Reflexology in Market Drayton
Reflexology
Reflexology is a gentle therapy based on the concept that every part of the body is mirrored in different pressure points in the feet, hands, and face. Each of these reflex points corresponds to a different organ, system, or area of the body.
By applying gentle pressure to these points, a reflexologist identifies where energy feels blocked or strained and encourages your body to release tension, rebalance, and heal itself.
Reflexology tells your body where to restore balance and energy flow. For example, if you're experiencing migraines, I'll work on the reflex points on your big toe and between your big and second toe, as these are the areas that mirror the head and brain.
Your body has the natural ability to heal itself - reflexology simply channels its healing powers in the right place.
How reflexology works
Natural healing for midlife women
I specialise in helping women who are:
Navigating perimenopause or menopause
Experiencing headaches, tension, or disrupted sleep
Feeling emotionally overwhelmed, anxious, or depleted
Trying to create more balance and restore a sense of calm in their day-to-day life.
Each reflexology session is tailored to your needs and designed to restore harmony in your mind and body.
Reflexology Treatments Available
Traditional reflexology
A restorative, full-body balancing treatment to ease tension, improve sleep, and encourage calm throughout the nervous system.
Aromatherapy reflexology
A bespoke essential oil blend is created just for you and used throughout your session to enhance relaxation and emotional release.
Women’s health & menopause reflexology (Sally Earlam Method)
A specialist approach supporting hormonal balance, sleep, mood, and emotional steadiness during perimenopause and menopause.
Reflexology lymphatic drainage (Sally Kay Method)
Supports the lymphatic system to reduce swelling, inflammation, and fluid retention. Gentle, precise, and deeply relieving.
Facial reflexology (Ziggie Bergman Method)
A beautifully calming treatment that stimulates facial reflex points to support hormonal and emotional balance, while lifting tension from the complexion.
Cranial reflexology (Ziggie Bergman Method)
Targets reflex points on the head and scalp to relieve stress, headaches, jaw tension, and mental fatigue, bringing clarity and deep calm.