Reclaim Your Body and Yourself
The word Elysian comes from the ancient Greek idea of Elysium, meaning "a place of deep peace, harmony, and light." The Greeks thought of it as a mythical place that existed only in the imagination - but I beg to differ.
About The Elysian Life
As women in midlife especially, we have to learn to prioritise our wellbeing, to listen to what our bodies are trying to tell us, and to respect our emotional needs rather than pushing through.
I know, because I’ve done it myself. I looked confident on the outside but felt drained and disconnected on the inside. Through alternative therapies, I took control of my wellbeing and began to feel clear and grounded.
Later, I discovered the power of Pilates to ground myself physically, calm my mind, and strengthen my body - so, I decided to train as a teacher so I could offer it to you as part of your healing journey, too.
I’m here to help you build your own personal wellbeing toolkit. A way of caring for yourself that feels realistic and sustainable, so that no matter what life brings, you have a safe space to come home to.
I believe we can create calm and alignment in our everyday lives - but it doesn't happen by chance.
I’m Sarah Wilkins, an experienced reflexologist. I discovered reflexology while I was working full-time in retail management. It intrigued me, and what started as curiosity turned into a calling.
I qualified at Level 3 in 2017, continued to Level 5, and have since expanded into specialist CPD training, focusing on women’s health and the emotional and physical transitions of midlife. I also added Indian head massage, reiki, and Pilates to my skillset to cater to every woman’s wellbeing.
Along the way, I noticed subtle signs I was in the right place. I discovered even my name had a deeper meaning - in its original Hebrew, Sarah Ann "carries the energy of a graceful, grounded leader called to bring healing and harmony to others."
This felt like confirmation of what I already knew: I’m here to hold space for women to come home to themselves.
Your Wellbeing is My Priority
Holistic Health Coach, Reflexologist, and Pilates Teacher
Your Self-Empowerment Framework
I believe holistic therapies offer you a framework to empower yourself. A simple formula to align your mind, body, and spirit, and take ownership of your wellbeing.
You are the force taking control of your life; I'm the practitioner providing the tools to make it happen for you.
The Elysian Way
As well as reflexology, I offer other natural healing treatments like Reiki, Indian head massage and lymphatic drainage, so we'll come up with a plan to bring you back into balance so you float out of my treatment room feeling fantastic.
Book a session or get in touch to talk through what you’re experiencing and which treatment would work best for you.
Show up exactly as you are, and we'll address whatever is weighing you down emotionally or physically
